What is the Difference Between Good Stress and Bad Stress?

4/4/2023 4:24:00 PM

The stress level experienced by Americans is 20% higher than the global average, but there are different kinds of stress and they're not all bad. In this article experts, including Learn to Live's Co-founder and Chief Clinical Officer Russ Morfitt, PhD, offer insights about differentiating between good and bad stress and how to balance them.

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