Your Trusted Digital Mental
Health Partner

Learn to Live improves mental health at scale with self-paced, online cognitive behavioral therapy (CBT) programs and services.

Trusted by Leading Organizations

Comprehensive Mental Health Support

We provide 24/7 access to online mental health programs and services that are as effective as face-to-face therapy, so that the millions of people who suffer silently without help due to barriers like cost, access, and stigma, can get what they need and live richer lives.

We offer:

  • 7 mental health programs based on the clinically proven principles of cognitive behavioral therapy
  • Live clinician coaching via phone, email, and text
  • Multiple evidence-based monthly webinars on clinically relevant mental health topics to enhance knowledge and skills
  • Marketing toolkits to spread awareness and promote engagement
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Our Proven Results

25+M members
members across 180+ organizations and growing
6x stat
higher engagement in Learn to Live programs than traditional options
46% stat
improvement in depression and anxiety measures
50% stat
of members move from clinical levels to subclinical levels of suffering

Explore Our Mental Health Care Solutions

A Variety of Behavioral Health Programs to Fit Member Needs

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Our clinically proven cognitive behavioral therapy programs support some of the most common mental health problems. Our programs include:

  • Depression
  • Stress, Anxiety & Worry
  • Social Anxiety
  • Panic
  • Insomnia
  • Substance Use
  • Resilience

See the latest insights from Learn to Live

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How Mental Health Shapes Absenteeism and Presenteeism in the Workplace

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Investing in Employee Well-being to Create a Thriving Workplace

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6 Strategies to Maximize the ROI of your Mental Health Investments

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What Our Clients Are Saying

Helping People Learn to Live Better Lives

Learn to Live brings together the clinically proven strategies of CBT with an easily accessible technology platform and live clinician coaching to improve outcomes, productivity, and morale. We'll help you improve mental health care at scale, reduce health care costs, and increase overall satisfaction and well-being.

Interested in learning more? Connect with the Learn to Live team.

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