Mental health benefits are an increasingly common part of employer-sponsored health plans, which is an important step in supporting employee well-being. However, simply offering these benefits is not enough - companies also need to take active steps to drive utilization and ensure employees understand the value of using mental health resources when needed. 

Awareness campaigns play a crucial role in achieving this goal. They raise awareness about mental health issues and the services available, which reduces stigma, normalizes discussions around mental health, and ultimately increases the likelihood that employees will take advantage of benefits like digital programs and services, counseling, and other supportive resources. 

Reducing Stigma 

One of the main barriers preventing people from accessing mental health care is the pervasive stigma surrounding these conditions. Many individuals feel ashamed or embarrassed to seek help, fearing they will be judged or that it could negatively impact their careers. Thoughtful awareness campaigns can help counteract these concerns by fostering an open, accepting environment where mental health is treated with the same importance as physical health. Read more about mental health stigma here: (insert link to May blog on stigma). 

Generating Awareness 

Individuals first need to understand what resources are available to them and when it might be appropriate to seek help before they will use their mental health benefits. Comprehensive awareness efforts - through channels like emails, intranet posts, flyers, posters, and live events - can educate employees about everything from therapy options to tips for managing stress and supporting colleagues who may be struggling. 

Reaching Unique Populations 

Different demographic groups may face distinct mental health challenges and have varying levels of openness when it comes to seeking care. Tailoring awareness messaging and channels to resonate with specific populations can improve engagement. For instance, men may respond better to campaigns emphasizing practical tools for managing stress or anxiety, while content for working parents could highlight resources for juggling professional and family obligations. 

Highlighting Value to the Individual 

On a personal level, employee awareness of mental health signs and symptoms, knowing how to access professional counseling or therapy options, and feeling comfortable leveraging tools for managing stress can be life-changing. These resources provide guidance for navigating challenges at work and at home, preventing small issues from escalating into more serious problems down the line. What's more, being mentally healthy allows employees to show up as their best self - engaged, productive, and able to maintain the energy and focus needed to thrive both professionally and personally. They are better equipped to manage deadlines, tackle complex projects, maintain strong workplace relationships, and achieve that crucial work-life balance. 

Achieving a Positive Return on Investment (ROI) 

In addition to the immense human impact, there is a strong business case for effective utilization of mental health benefits. Employees who know how to access the mental health care they need are more likely to be engaged, productive, and have higher job satisfaction - reducing costs associated with presenteeism, absenteeism, and turnover. Quantifying this ROI can reinforce the value proposition for both employers and employees. 

In today's high-stress environment, mental health resources are more vital than ever. Companies can play an active role in helping their people prioritize emotional well-being by implementing strategic, ongoing awareness campaigns. Awareness empowers employees to embrace mental health as a key component of their overall wellness, without judgement, and helps them learn how to invest in themselves. 

Learn more about improving mental health outcomes through utilization.